Atleast show someone how you feel Playing hide and seek with your emotions is not a good game when something is hurting you. When you play this game people do not see your pain. Don’t hide your emotions; atleast show someone how you feel. If you’re hurting… people will not see it unless you show… Read More Why hiding your feelings can lead to self-harm and bad reactions
Why nothing stays the same when you work on yourself Are you feeling let down? If you haven’t counted your toes and nails because you ran out of fingers. You haven’t lived long enough to count how many emotional battles you will go through before you hit a plateau where emotional growth — and understanding… Read More Find comfort in knowing that things change
Do you have a disorder? Or are you what the world calls shy, introvert, weirdly short or tall… Well guess what, you’re not different. You are you! Born unique — and that’s okay. The world gives people names, demographics, colour, and behavioral traits. It’s how the world makes sense of a lot of things, and… Read More Being different is not bad
Self defense training is for something we hope you never have to go through Why do people go to the gym? Emotional training helps too. Most events which impact our lives are unplanned. A loss, being let go, results you have waited for coming back positive or negative. Developing your emotional intelligence is the reason… Read More Just because you haven’t gone through an emotion doesn’t mean you shouldn’t prepare for it
Why self-confidence and indecision don’t mix When you plan to do something and you bail on it at the 11th hour not because it failed but because you were conflicted. If you allow confusion to control you a lot of plans in your life will fail. When you abandon things at any stage because you… Read More Having confusion can harm your inner peace
No one is born broken Life happens and you can accumulate bad emotions which stick on you depending on the circumstance. Abuse, bullying, heartache, betrayal, and more… such events can manifest emotional baggage which can harm your life; and you have to address them. How to let go of emotional baggage You need keys; four… Read More Did you know? You can reset your emotions back to factory settings
It happens when you don’t know yourself you can mess up your day when you act in a manner which isn’t you. Moods can alter a person and make you react in a different way which isn’t you. The world around us can influence how we react in certain situations. There were times I would’ve… Read More Why it is important to learn how your moods impact your life
People help people who helped them Be good. Show love, empathy, understanding, and comfort. The best deeds don’t need a monetary transaction. When you act in a moral way it rubs off on others. Have you ever walked into a room and spotted a warm hearted person you gravitate to? It’s people who have empathy… Read More From today, leave behind good deeds because you might need to cash them in one day
Don’t be a loner In the beginning when I got to know about Self-help I thought it meant isolation. Succeed by yourself and show the world your success — having achieved it by yourself. I thought it was going to be me and no one else to thank. I would Self-help myself and give no… Read More Self-help improvement does not mean you must do things by yourself
You can control your emotions Do you know that you can control your emotions… beat depression, find joy and happiness? What I just wrote is an old record — which plays on and on throughout generations — about how you are in control of your emotions. Though people continue to miss the importance of it… Read More Don’t allow things to ruin your day
Happiness is fun. Going somewhere, doing something, and having a giggle is pretty awesome. But some people hit rock bottom once a high moment ends. They pursue them daily and struggle to keep up because it doesn’t last. Learn to keep your emotions balanced. Going through The Motions of Life requires a sturdy heart. Don’t… Read More Don’t live your life only for high moment’s because they have a tendency of dragging you down
Today can be a good day for you. It can be a bad day. Either way life takes many turns and one thing you always have to do is to be grateful. Grateful for what? For your Life. Being alive. Work. Food on the table. Bills partly or fully paid off. The weather. Music. Your… Read More Be thankful
Do it as a hobby and in time you will grow to like it. Practice building yourself up for happiness. Use your time to learn. Your life is yours to control. The way you go about developing yourself determines your happiness in the future. If you neglect yourself now who knows what the future might… Read More Treat your mental and emotional growth as a lifelong hobby
Before you dream about stuff and look out the window waiting for them to appear… if you don’t start by washing your face to look presentable, ain’t nothing coming. Action beats inaction. Get up. Wake up. Do it for yourself. Meet it halfway because when you get halfway, after working hard to attain it, you… Read More Reality Check: You are not entitled to things coming to you
Who is responsible for the growth and change in your life? No man/woman can do it for you. It’s all you. You are the key to success… without your hard work, passion, prayers, heartache, crazy nights, abandonment, lost possessions, bad days and good days. It all ends and begins when you get your act together. The… Read More Who is responsible for the transitions in your life… It’s you Dummy!
EMOTIONAL INTELLIGENCE DEVELOPER 