
The ultimate con? Constantly saying “I’m okay”
Why telling people that you’re okay is a reflex that you can undo Recently, I spoke to a close friend of mine. We last spoke about 4 months ago, and between... Read more.

How Anxiety Affects Your Heart and Mind
What came first? The egg or the chicken? God or evolution? This post came about because of a message my sister sent on the family WhatsApp group. A Bible verse “Proverbs... Read more.

What if my stubborn mindset is blocking my progress lately?
Do you believe that β God helps those who help themselves? I was just thinking about, what if my stubborn mindset is blocking my progress lately? Not that I am... Read more.

Does Your Life Feel on Pause While You Wait for Change?
Does Your Life Feel on Pause While You Wait for Something to Change? Boy, if you knew how long itβs taken me to step out of my mind and smell the flowers, you... Read more.

This year our goal is to drive communication as a group
Thank you to the Authors and the Community we have developed together Happy New Year from Emotional Intelligence Developer. 2026 is a year of growth, connection,... Read more.

Why 2026 will be okay as long as you take care of yourself
Your well-being and how you manage it will be key, trust me. If you’re not ready for 2026, its okay. I wasn’t ready for 2025, but as it ends, one thing... Read more.

Why I felt like committing suicide and how I overcame it
Some of us have heard words like this: “Give it time, and don’t give up.” Words like, it’s going to be okay… just keep going. And sometimes... Read more.

What job has the worst impact on mental health?
Please read and share your views by commenting on this topic I’ve had the privilege of working various jobs. As a boy, I worked selling newspapers. I’ve... Read more.

Why sex is not intimacy and a love drive for men
A conversation I had with my Uber driver So, whenever I use Uber, for some reason, drivers share personal stories with me. I guess driving around the whole day with... Read more.

Is giving up okay when things are beyond your control?
How and what is beyond your control? In the dystopian movie, Waterworld, starring Kevin Costner. Inside a dilapidated oil tanker is an old man who has been lowered... Read more.

Master Your Mood Before It Masters Your Next Day
Learn to Respond, Not React — The EQ Gamechanger For the past two weeks, my life has felt like hell on earth. I’ve been pounded from all sides... Read more.