Tag: emotional intelligence
Why the AI text watermark technology just saved human writers
We nearly lost. Op-ed. I thought all my hard work was for nothing. As soon as I tested AI generated messages, I knew my industry was dead. I lost all hope that writing could be saved when AI companies are cannibalising our original work for profit. Thank God for emotional intelligence because laws are being…
August 2026: The Month We Started Questioning What’s Really Making Us Tired
August has brought an uncomfortable question into focus: are we actually tired because life is demanding, or are we tired because we never seem to get a chance to switch off? The answer may be a little of both. This month, conversations about wellbeing have increasingly moved beyond the simple advice to sleep more, exercise…
How are you doing today?
Fee PDF Not the version you give when someone’s rushing past you in the hallway. The real one. Free to download. Nothing to sign up for. Download Here We rarely get asked how we’re actually doing, not the polite version, the real one. This post introduces a free 10-page check-in built around exactly that question.…
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Have our free tools, quizzes, articles, podcasts, or community resources helped you in any way? We have just launched our Trustpilot page and would love to hear about your experience. If Emotional Intelligence Developer has helped you think more clearly, manage emotions, reflect on challenges, or feel supported during a difficult time, please consider leaving…
The ultimate con? Constantly saying “I’m okay”
Why telling people that you’re okay is a reflex that you can undo Recently, I spoke to a close friend of mine. We last spoke about 4 months ago, and between that time, life happened. Ups and downs, and all kinds of… ‘You know what!’ happened. He messaged me in the morning at 6h25am, and…
How Anxiety Affects Your Heart and Mind
What came first? The egg or the chicken? God or evolution? This post came about because of a message my sister sent on the family WhatsApp group. A Bible verse “Proverbs 12:25 NKJV [25] Anxiety in the heart of man causes depression, But a good word makes it glad.” Therefore, knowing this should ideally make…
Why Emotional Dysregulation Isn’t Being Broken.
I am rewiring my nervous system to become the man I want to be. By Matthew F. Stevens An abnormal reaction to an abnormal situation is normal behavior. – Viktor Frankl I love this quote because it helped me understand myself on a level that escaped me for many years prior to reading it. Over…
