Tag: fears

• 05/03/2023

  Take it one day at a time

  Why it’s important to go through the process No one wants to stay longer than necessary when tough times come along. When days seem dark and friends are few… when the season of ‘It never rains but it pours’ rears its ugly head. It takes time to overcome difficult situations, and it takes time to…

• 04/27/2023

  Do you have a dependent personality disorder?

  What does it mean to have personality disorder? Are you afraid of making a decision in a group? Do you wait for people to choose a route that you will all take? Do you feel like your suggestions will not be considered if you suggest them? How many times were you correct, but you never…

• 04/18/2023

  Why saying sorry seems to be the hardest word to tell someone

  Both sorrow and bliss can affect your emotions. If you do things right you will find it easy to engage with people and develop empathy to defuse conflict situations quickly.

• 04/14/2023

  No social media on weekends pledge

  Our emotions are overworked. Something has to give. Choosing your health and well-being over apps on a device cannot be compared.

• 04/08/2023

  Emotional control techniques you can use to change your life

  It’s important to audit yourself and give out an honest self-assessment of what you are feeling, and what you want to fix about yourself. Because you cannot start this journey on false pretenses. When you lie to yourself you will not get better.

• 04/01/2023

  You only need one thing to be grateful for to jump start your happiness

  I am grateful for being alive. I have lived a long life, in my young life, and being alive today from where I came from I am grateful.

• 03/28/2023

  Everyone processes pain in their own way so don’t beat yourself up

  I have never disclosed an issue I was going through to someone where I did not get help for it. It may not have been the primary person whom I spoke with but the first step opened doors.