People can push cars to start them but not your emotions Retaliation is revenge… that’s the crux of it. Doing something which will harm the other person, physically or emotionally. You’d like to make the other person feel the pain you’re feeling when they hurt you. Don’t harm them. Don’t bother their spirit. If they… Read More Don’t retaliate
Frustration is a difficult emotion to get over Frustration hurts when you want things to go your way and they take time. Things like having money accumulate in your bank account, not having money issues. Kids developing at school. A passionate love life. No stress at your job. Friends not stabbing you in the back.… Read More Will I ever catch a break?
If you don’t manage your emotions they will race out of control Are you hypersensitive? Easily hurt, worried, or offended… it happens to a lot of people. The key to reducing hypersensitivity is to slow down and compose yourself. A deep breath in a hectic moment can calm down the soul. Examples of events which… Read More Are you feeling overwhelmed? Slow down your world
Why nothing stays the same when you work on yourself Are you feeling let down? If you haven’t counted your toes and nails because you ran out of fingers. You haven’t lived long enough to count how many emotional battles you will go through before you hit a plateau where emotional growth — and understanding… Read More Find comfort in knowing that things change
I’ve heard people say things like “Oh, she’s just depressed”. Just? Most people, unless they’ve been there, have no idea what depression is really all about. Most people use the word Sad. It’s not really sad. But yeah, sometimes it is. It’a hollow, hopeless, emptiness, that consumes you. Your world is black and bleak. Nothing matters. You could… Read More No Shame
Self defense training is for something we hope you never have to go through Why do people go to the gym? Emotional training helps too. Most events which impact our lives are unplanned. A loss, being let go, results you have waited for coming back positive or negative. Developing your emotional intelligence is the reason… Read More Just because you haven’t gone through an emotion doesn’t mean you shouldn’t prepare for it
It happens when you don’t know yourself you can mess up your day when you act in a manner which isn’t you. Moods can alter a person and make you react in a different way which isn’t you. The world around us can influence how we react in certain situations. There were times I would’ve… Read More Why it is important to learn how your moods impact your life
Today can be a good day for you. It can be a bad day. Either way life takes many turns and one thing you always have to do is to be grateful. Grateful for what? For your Life. Being alive. Work. Food on the table. Bills partly or fully paid off. The weather. Music. Your… Read More Be thankful
Inspiration can be a “Hard Find” for anyone at every level. Perhaps, we are little unorganized, tired, too busy (barely staying afloat). There are countless reasons why we may lack inspiration. We can easily forget that it is the fuel that we need to make it through this long journey. You have no purpose without… Read More What is your Why?
Sometimes we hold on too long… Your emotions will thrive on good or bad energy you feed yourself. If you feed yourself good emotions your skin will glow as some people will say. Feed your emotions bad vibes and it too will reflect. Sometimes as hard as you may try to feed yourself good emotions… Read More The importance of expelling negative emotions in your life
“Most fears are unnecessary for us, they do us no good, excessive stress prevents us from enjoying life and living the so-called fulfilled life. We are not made to be afraid. Just think: if someone were to ask you “Is it better to be afraid or not to be afraid?” your answer would probably be obvious, because anxiety, fear and worry are mostly associated with something negative. Yes, sometimes fear or anxiety has a positive function, but in general the ideal state is a life without fears and anxieties.”… Read More I am new here but I am full of ideas for us all.