Tag: fear
Why therapy can help with anxiety
There are a lot of therapy aids you can use to get better. But therapy through verbal communication and interaction is something you need to do if you are having troubles in your life.
Listen to your feelings
Happiness is a good feeling to have, but too much of it can mislead you to do things which are wrong. What kinds of things? If you are driving a car and you get close to the speed limit, the feeling of happiness can press you to drive faster.
Take it one day at a time
Why it’s important to go through the process No one wants to stay longer than necessary when tough times come along. When days seem dark and friends are few… when the season of ‘It never rains but it pours’ rears its ugly head. It takes time to overcome difficult situations, and it takes time to…
Do you have a dependent personality disorder?
What does it mean to have personality disorder? Are you afraid of making a decision in a group? Do you wait for people to choose a route that you will all take? Do you feel like your suggestions will not be considered if you suggest them? How many times were you correct, but you never…
Why saying sorry seems to be the hardest word to tell someone
Both sorrow and bliss can affect your emotions. If you do things right you will find it easy to engage with people and develop empathy to defuse conflict situations quickly.
No social media on weekends pledge
Our emotions are overworked. Something has to give. Choosing your health and well-being over apps on a device cannot be compared.
The advantages of having a gratitude journal
Your self-gratitude journal (CV) is used to motivate future endeavors. You use it to remind yourself of what you have accomplished, and in some cases, things you didn’t think you will achieve.
