You’re not different your pain can be comforted It’s hard to cry for some people… tears don’t come out due to experiences they have faced; so shedding a tear can be rock bottom for them. People process pain differently. Anorexia, bulimia, rage, silence, self-injury are forms of emotional behavior people experience which harm their lives.… Read More Everyone processes pain in their own way so don’t beat yourself up
After listening to a bunch of quotable things this wknd. I would like you to take a few moments and process them for yourself. First quote, “Don’t say anything that you’re not willing to stand on” It’s imperative we know that people will always judge you & hold you accountable for what you say. However,… Read More Undeniable Talent #Motivationalmonday #MondayMotivation
Todayโฆ before you complain about the taste of your food,Think about someone who has nothing to eat. Before you complain about having nothing,Think about someone who has to beg on the streets. Before you complain that you are doing badly,Think about someone who is at the worst level in his life. Before you complain about… Read More Before You Complainโฆ
Go for it! You’re never going to be 100% ready Go for it! Start now and don’t wait for an ideal moment which will happen according to your precision timing of where, when, and how you will like to decide to accept help. Today can be the day and not tomorrow. Go for it! I… Read More How to overcome anxiety when deciding to get help
Great Basin Bristlecone Pines is the oldest tree in the world. Some of them are estimated to be 3,000 to 4,000 years old. In 1957, scientist Edmund Schulman discovered a bar of these, and named it Methuselah. This humpky and very old evergreen tree is almost 5,000 years old. This tree already existed when the… Read More Tribulation Cultivated Tremendous Strength.
Why people may not be thinking about what you think they’re thinking Being self-conscious makes you feel that what you think people are thinking about you is real. Suicide can be prevented when you block out negative feelings about what you think people are saying behind your back. Sometimes, when you hear people speak about… Read More Why mind reading can harm your emotions
There are 2 plant seeds stranded on fertile field. The first seed says, โI want to grow big. I want to set my roots deep in this land, and stretch out my shoots on the harshness of this soil. I want to spread out all my shoots, to convey spring greetings. I want to feel… Read More A Tale of Two Seeds : ๐ป๐๐๐๐ ๐ฐ๐ ๐จ๐๐๐๐๐ ๐จ ๐ช๐๐๐๐๐
There is so much to be thankful for in LIFE! We are unable to progress & reach higher levels without processing, showing, and understanding GRATITUDE. You need it for building life-long relationships. You need it to help you grow. You need it to sustain confidence, Daily. You need it to remind you where & why… Read More The Power of Gratitude #MotivationalMonday #MondayMotivation
It’s worth being optimistic, looking to the future with hope. This post is inspired by a quote from Daniel Goleman’s book ‘Emotional Intelligence’. I will quote a short extract from page 160 of my copy (translated from Polish): “”Optimism, like hope, implies a strong expectation that, despite failures and setbacks, everything will turn out –… Read More Optimism and emotional intelligence
We never knows what tomorrow will happen or what will happen in the future. We often hear shocking news, ranging from news about murders, traffic accidents, natural disasters. And there are many more things that can take human lives at any time. Death is a reality that cannot be avoided by everyone. Sooner or later death will definitely… Read More Once Again About Life
โA stone is heavy and sand is weighty, But a foolโs wrath is heavier than both of them.โ โ Proverb Stone and sand weighing each are allusions to illustrate that there is no thing of no weight in this world. Stone and sand are used to build houses. A person who does not want to lift… Read More The Heaviest Load
A young man passing through the woods saw a wolf who was already paralyzed in all four legs. He wants to know how the wolf can survive. Soon he saw a tiger coming with his game antelope. The tiger eats to his heartโs content and leaves leftovers for the wolf. The next day, God fed… Read More We Are The Instruments
Can you save yourself, or do you need to be saved spirituality in order to get help? Oxford languages on Goggle describes redemption as “the action of saving or being saved from sin, error, or evil.” Is God the only one who can save me? Do you want to be saved from the battles you’re… Read More Why Redemption and Self-help are one and the same
On page 94 of my copy of the aforementioned book we can read (translation from Polish): โ(โฆ) subordinating emotions to chosen goals is essential for concentration of attention, self-motivation and mastery, and creative work. Emotional self-control โ postponing the fulfilment of desires and suppressing urges โ lies at the basis of all achievements, and the ability to… Read More A few sentences from โEmotional Intelligenceโ (Daniel Goleman) and my commentary on them.
What’s for You is for You! No need to be a territorial monster. No need to be in a rush. Slow down! Better yet, calm down, please! Everything is going to work itself out in due time. I journeyed through a series of unfortunate events before I understood the importance of COMPOSURE. Your life depends… Read More What About Me? #MotivationalMonday #MondayMotivation
EMOTIONAL INTELLIGENCE DEVELOPER 