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  • The Quiet Power of Presence – Two Experiences.

    Change is possible. Sometimes it’s slow. Sometimes it’s quiet. Sometimes it’s inevitable. I wish I could say I learned this early in life. I wish I could say I always trusted the process, always knew my role, always understood the limits of what one person can do for another. I didn’t. Like many people drawn…

  • With love, You are not special.

    Thoughts on how to use self-conscious thoughts to your advantage and not for self-deprecation. If you have ever ordered a beverage from a popular spot, such as Starbucks or Plato Coffee, you have probably seen the following written on your own or another person’s cup: ‘You are special.’ Once, I received a takeaway coffee with…

  • Fostering Executive Identity with Leadership Characteristics

    By Dr. Sabine Charles Given that the current business environment is highly dynamic, a leader must have a good executive brand to perform well and provide upward mobility in this line of work. With experience in audit and corporate governance, Dr. Sabie Charles guides the heads in strengthening their companies’ positions in their respective markets…

  • ‘What if’ thinking — the good and the bad.

    How we can combat overthinking and worry Worry is good for us! It prepares us and keeps us safe – but when worry crosses the useful boundary it can disrupt our health and our life. Here is how to think about your worries in a more productive way: We all have ‘what-if-thoughts’. ‘What if I…

  • woman in white shirt wearing eyeglasses

    You’re Not Broken—You’re Becoming Whole Again

    For many women who’ve experienced emotional, verbal, or physical abuse, there often comes a moment when the dust starts to settle, and the silence that follows is almost louder than the pain. In that silence, a question arises: “Who am I now?” It’s a haunting question—especially when your self-worth has been tangled in years of…

  • Labelling, a psychological pandemic

    Understanding true complexity of human nature Understanding the context: The human eye can distinguish about 10 million colours. Beyond the 11 basic colours we have named there are countless shades and variations to these colours. You get maroon, indigo, lilac, teal and so many more. It is really a testament to the beauty and complexity…

  • leadership poster

    The Role of Authentic Leadership In Building Trust

    The Role of Authentic Leadership In Building Trust and Inspiring High Performance Teams In today’s rapidly changing business environment, leadership has become a key determinant of organizational success. One of the most effective forms of leadership is authentic leadership, which fosters trust, openness, and high organizational performance. Dr. Sabine Charles, a renowned expert in leadership…


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