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Core emotional intelligence skills
- Self-awarenessUnderstanding your emotions and how they influence behaviour.
- Self-regulationManaging emotional reactions in stressful or challenging moments.
- EmpathyRecognising and respecting the emotions and experiences of others.
- Social awarenessUnderstanding group dynamics, relationships, and communication signals.
- Emotional resilienceLearning to recover and grow from setbacks or difficult feelings.
Latest posts from our community
Human experiences and lived insight — the authentic perspectives that drive this community forward.
Self-help improvement doesn’t mean you do things by yourself
Don’t be a loner. Self-help is more than just a concept; it’s a mindset and a lifestyle. It involves constantly evaluating your behavior.
If God Is Good, Why Bad Things Happen To Good People?
One of the most common questions we often hear is, “If God is good, why should bad things happen to good people?” And that’s right, many good people will experience suffering in their lives. God doesn’t just allow suffering; God often uses suffering to test His faithful people. That was the event Job experienced, which eventually gave rise to…
Some remarks on emotional intelligence inspired by Daniel Goleman’s book
Emotional intelligence is one of the topics that interests me. I recently bought a book by Daniel Goleman and started reading it. Today I want to share some comments about emotional intelligence. The title of the book is ‘Emotional Intelligence’ and it is over 500 pages long (I have my copy in Polish). Already on the cover of the…
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