10 Emotional Intelligence Audiobooks Worth Listening To, on Amazon Shop now →
As an Amazon Associate Emotional Intelligence Developer earns from qualifying purchases at no additional cost to you.

How to count your blessings in life

Ngwenya Clive Avatar
Verified by Emotional Intelligence Developer Community-written · Human experiences · Lived insight

Reasons why it’s important to look back at what you’ve achieved

I’m guilty of this because I don’t count my blessings as much as I need to be doing. I have tunnel vision, and yesterday’s achievements are sometimes felt as insignificant. Did you know that when I write a motivational message, I sometimes don’t remember that I wrote it? I’ll read or hear a podcast generated from my motivational post, and I wouldn’t realize that it’s mine until I see the author’s description.

My tunnel vision and desire to succeed means I’m always on the move, and I don’t give myself time to look back. In this message, I’ll share how to count your blessings. Why? Because if you don’t look back you’ll forget about all the good things in your life that you have achieved.

Is it good to count your blessings?

100% yes! Acknowledging your wins is very important. For me, I was afraid to smile and praise myself because I thought it was sinful. But acknowledging your victories and taking time to look back at what you’ve achieved is one key to success.

Don’t look back for the sole purpose of judging your failures. Doing this means that you’re feeding tomorrow’s doubt and anxiety. Instead of believing in your next endeavor, your mind will tune into old pain and heartache, causing you to give up. Practice looking back and acknowledging your accomplishments.

Here are 3 things from my past I’m grateful for:

1. I chose to believe in myself and follow my dreams.
2. I chose to love myself because I used to be bad at this.
3. I chose to ask for help, which opened my eyes to a new world.

If I hadn’t done these 3 things in my life, I wouldn’t have written this message today.

How to count your blessings in life

You have a lot to be grateful for. Don’t be scared to look back and clap hands for yourself. I remember the day I scored a goal from the halfway line at school. My school soccer coach looked at me with joy, and he included me in the first team because of that day. I remember the day I bought my first T-shirt with my own money. That day was special because it’s the month I asked to work for someone cleaning out their yard, and I got paid for it. I didn’t ask anyone for money, and I did it by myself. I became an entrepreneur that day… I collected the old tools he was throwing away, and I sold them. I bought my T-shirt and I still had money leftover to spend.

When I look back… if that day hadn’t happened, I wouldn’t have found the courage to pursue more goals in my life. Back then, the decision to believe in myself became a pivotal stepping stone.

Conclusion

How to count your blessings in life. I’m guilty because I don’t count my blessings a lot. Don’t look back for the sole purpose of judging your failures. Doing this means that you’re feeding tomorrow’s doubt and anxiety. Visit the emotionalintelligencedeveloper.com website. We have self-help and well-being tools that will guide you on how to count your blessings. Use them. Download them for free, and share them with your friends. Visit the website. 

Author

  • Ngwenya Clive

    Clive Ngwenya is the Project Manager at Emotional Intelligence Developer, and a visionary advocate for holistic well-being, dedicated to empowering individuals to enhance their physical, mental, and emotional health. As the founder of this transformative website, Clive’s mission is to provide accessible resources and support for people on their journey towards improved well-being.

    View all posts

Discover more from Emotional Intelligence Developer

Subscribe to get the latest posts sent to your email.


Frequently Asked Questions

What is emotional intelligence?

Emotional intelligence is the ability to recognise, understand, and manage emotions in yourself and others. It helps people communicate better, make thoughtful decisions, and build healthier relationships.

Why is emotional intelligence important for wellbeing?

Emotional intelligence helps people handle stress, manage conflict, and respond thoughtfully instead of reacting emotionally. These skills improve resilience and personal wellbeing.

How can I improve emotional intelligence?

You can improve emotional intelligence through self-reflection, learning from emotional experiences, practicing empathy, and developing awareness of how emotions influence behaviour.

Where can I find emotional wellbeing tools?

You can explore exercises, quizzes, and reflection tools on our wellbeing tools page. You can also learn more about emotional intelligence concepts in our Emotional Intelligence Learning Hub.

Drop a like 👍 and comment below it helps more people find real support.

No comments on How to count your blessings in life

Your Voice Matters — Join the Conversation

Leave a Reply

Calm mountain sunrise scene with three people reflecting together. Emotional Intelligence Developer banner.
Share Your Testimonial and Experience With Our Community

Trending Pages:

Authors List


📖

New to emotional intelligence? Explore our Emotional Intelligence Glossary to understand key terms and concepts that appear throughout this article.

Try These Free Emotional Intelligence Tools

Understanding scenarios is a great start. Applying them to your own life is where real change happens. Use these simple tools to reflect, understand your emotions, and improve how you respond in real situations.

Build Real Confidence
Understand your self-worth
Emotional Check-In Tool
See how you're really feeling
Manage Stress & Anxiety
Handle pressure and uncertainty
Reflection Workbook
Think clearly about your reactions
Explore All Free Tools →

Support the Mission — Get the community kit

I AM PROOF collection by Emotional Intelligence Developer. Click to visit the merchandise store.

Official Merch Store — show off your merch and tag #emotionalintelligencedeveloper

Discover more from Emotional Intelligence Developer

Subscribe now to keep reading and get access to the full archive.

Continue reading