What is emotional intelligence?

Emotional intelligence is the ability to recognise, understand, and manage emotions in yourself and others. It helps people communicate better, make thoughtful decisions, and build healthier relationships.

Why is emotional intelligence important for wellbeing?

Emotional intelligence helps people handle stress, manage conflict, and respond thoughtfully instead of reacting emotionally. These skills improve resilience and personal wellbeing.

How can I improve emotional intelligence?

You can improve emotional intelligence through self-reflection, learning from emotional experiences, practicing empathy, and developing awareness of how emotions influence behaviour.

Where can I find emotional wellbeing tools?

You can explore exercises, quizzes, and reflection tools on our wellbeing tools page (https://emotionalintelligencedeveloper.com/wellbeing-and-self-help-tools/). You can also learn more about emotional intelligence concepts in our Emotional Intelligence Learning Hub.

A sign of encouragement | Emotional Intelligence Developer

A couple of years ago in June, 2018, I had found the inner resolve, eventually, to tell my story on my blog in a more elaborate way than just on the About page of WordPress.

Soon after I had set the intent to write, I was doing some grocery shopping and immediately after I had walked out from the cashier, I saw some candy bar on the floor. It was turned face down and I could not see what kind of candy bar it was. As it was after the cashier, I thought, Ooh, how nice, this must be for me! and I picked it up.

When I turned it to read the label, I saw “Wunderbar” printed on it – which means “wonderful” in English.
(In the US, this chocolate bar would be named Starbar.)

I took that as a sign of encouragement for the writing project I was about to start.

This was very welcome and desperately needed because I had to go a long stretch. The writing took me publishing weekly chapters from December 2019 until at least January 2021 plus some preparation time in 2018 and 2019. So, around two and a half or three years. And it was good to feel that someone or some force behind the veil was cheering me on during that time. I very much appreciate that my guidance always finds a way to get their message across.

The result of this work can be read on on my blog on the tab My Journey.

For more information about divine guidance, you can download my workshop script (pdf) here: https://karinfinger.files.wordpress.com/2017/04/divine_guidance_workshop_script.pdf

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Author: Karin Finger

Source: https://karinfinger.wordpress.com/2023/02/01/a-sign-of-encouragement/

Author

Karin
I learned about the power of inner peace and live in a new navigation mode where divine guidance shows up in many different ways.
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