Tag: self help
Why 2026 will be okay as long as you take care of yourself
Your well-being and how you manage it will be key, trust me. If you’re not ready for 2026, its okay. I wasn’t ready for 2025, but as it ends, one thing that got me to the end is my mental resilience. I went through a lot… it’s never easy for anyone but with a strong…
Transformational Leadership Training Programs
In the competitive modern-day world, leaders cannot just depend on subject-matter knowledge. By Dr. Sabine Charles They have to change, transform, and motivate. That is why organizations and individual professionals are resorting to programs that address the entirety of leadership—the cognitive, the relational, and the expressive. One of the most attractive ones is the one…
Why I felt like committing suicide and how I overcame it
Some of us have heard words like this: “Give it time, and don’t give up.” Words like, it’s going to be okay… just keep going. And sometimes it feels like a line borrowed from someone who isn’t in your room. I hear those quotes when I’m struggling, and they only land when my mind is…
What job has the worst impact on mental health?
Please read and share your views by commenting on this topic I’ve had the privilege of working various jobs. As a boy, I worked selling newspapers. I’ve cleaned out garages, and I’ve done an auto electrical apprenticeship, which was a decision I made when my grades limited me to advance in school. I worked as…
Why sex is not intimacy and a love drive for men
A conversation I had with my Uber driver So, whenever I use Uber, for some reason, drivers share personal stories with me. I guess driving around the whole day with a car full of people still leaves you feeling lonely. For some reason, 7 out of 10 rides I request a driver will look at…
Is giving up okay when things are beyond your control?
How and what is beyond your control? In the dystopian movie, Waterworld, starring Kevin Costner. Inside a dilapidated oil tanker is an old man who has been lowered into the oil storage area to measure how much oil is left before it runs out. He was lowered into it by the leader of a bad…
Master Your Mood Before It Masters Your Next Day
Learn to Respond, Not React — The EQ Gamechanger For the past two weeks, my life has felt like hell on earth. I’ve been pounded from all sides by bad emotional challenges trying to break my resolve. But I stood my ground, and it’s because of emotional resilience that I’m able to write this message…
