Tag: Positive self-talk

How to Talk to Someone with Low Self-Esteem Effectively
Have you ever found yourself wondering, What did I say wrong? Was it my tone or something I did? Every time I have a conversation with Claire, it ends up being a bit of a struggle. She often jumps off the handle, insisting she isn’t stupid and can figure things out for herself. But all…

Self-talk – Is Your Inner Voice your enemy or your BFF?
What do you say to yourself when you are alone, do you talk to yourself in the same way you would talk to a friend?

