Tag: emotions
With love, You are not special.
Thoughts on how to use self-conscious thoughts to your advantage and not for self-deprecation. If you have ever ordered a beverage from a popular spot, such as Starbucks or Plato Coffee, you have probably seen the following written on your own or another person’s cup: ‘You are special.’ Once, I received a takeaway coffee with…
Strengthening Decision-Making with Mental Resilience
By Dr. Sabine Charles The unpredictability of the modern business environment, where the consequences of actions are vast and affect multiple tiers, is a welcome value for leadership personalities. Dr Sabine Charles, an emotional intelligence guru, presents a new approach toward cultivating this crucial attribute that prepares leaders to cope and perform well under pressure…
Transformational Leadership Training Programs
In the competitive modern-day world, leaders cannot just depend on subject-matter knowledge. By Dr. Sabine Charles They have to change, transform, and motivate. That is why organizations and individual professionals are resorting to programs that address the entirety of leadership—the cognitive, the relational, and the expressive. One of the most attractive ones is the one…
You’re Not Broken—You’re Becoming Whole Again
For many women who’ve experienced emotional, verbal, or physical abuse, there often comes a moment when the dust starts to settle, and the silence that follows is almost louder than the pain. In that silence, a question arises: “Who am I now?” It’s a haunting question—especially when your self-worth has been tangled in years of…
Choosing Courage in the Face of Fear
Choosing Courage in the Face of Fear Fear often leads to overthinking, self-doubt, and worst-case scenario thinking. It fuels anxiety, stress, and insecurity, sometimes causing us to avoid challenges, opportunities, or difficult conversations. In some cases, fear makes us act defensively, pushing others away or responding with anger. Does any of this sound familiar? To…
Breaking Free from Self-Pity: 8 Traits to Overcome
A Story of Self-Pity Kelly sat on her couch, scrolling through social media. Post after post showed her friends’ promotions, colourful vacations, and picture-perfect families. She dropped her phone, her mind circling familiar questions: Why does everyone else have it so easy? Why is my life so hard? What did I do wrong to deserve…
