Tag: disorder
You Deserve Compassion & Kindness!
Once someone has been abused, often they quietly & obliviously develop the misguided belief that they are unworthy of compassion & kindness. Most likely this comes from their abusers constantly telling them that they are a burden, they’re stupid, do nothing but cause problems & other things that instill a deep root of toxic shame…
About Ruminating Thoughts
Ruminating thoughts are very common after someone has experienced trauma, in particular in cases of PTSD & C-PTSD. They are when a person can’t stop thinking about their awful experiences. Like many people, I experienced them once C-PTSD developed, but I still had a slight degree of control over them. Sometimes, I could force them…