Tag: catastrophizing

  • anxious young woman cover wing ears with hands sitting on chair

    Breaking Free from Self-Pity: 8 Traits to Overcome

    A Story of Self-Pity Kelly sat on her couch, scrolling through social media. Post after post showed her friends’ promotions, colourful vacations, and picture-perfect families. She dropped her phone, her mind circling familiar questions: Why does everyone else have it so easy? Why is my life so hard? What did I do wrong to deserve…


Subscribe

Join 87 other subscribers