Category: Self-Esteem
Why Emotional Dysregulation Isn’t Being Broken.
I am rewiring my nervous system to become the man I want to be. By Matthew F. Stevens An abnormal reaction to an abnormal situation is normal behavior. – Viktor Frankl I love this quote because it helped me understand myself on a level that escaped me for many years prior to reading it. Over…
What if my stubborn mindset is blocking my progress lately?
Do you believe that – God helps those who help themselves? I was just thinking about, what if my stubborn mindset is blocking my progress lately? Not that I am failing, but how I’m going about it may be to blame. I’ve gone through the process of focusing on my well-being. My thinking has been…
Does Your Life Feel on Pause While You Wait for Change?
Does Your Life Feel on Pause While You Wait for Something to Change? Boy, if you knew how long it’s taken me to step out of my mind and smell the flowers, you wouldn’t wish it on anyone. What is a mental pause? A mental pause in depression is a state of stagnation where one…
This year our goal is to drive communication as a group
Thank you to the Authors and the Community we have developed together Happy New Year from Emotional Intelligence Developer. 2026 is a year of growth, connection, and shared support. Together with our writers, authors, and community, we’re building a space where people show up for one another. With honesty, care, and heart. This year our…
Why 2026 will be okay as long as you take care of yourself
Your well-being and how you manage it will be key, trust me. If you’re not ready for 2026, its okay. I wasn’t ready for 2025, but as it ends, one thing that got me to the end is my mental resilience. I went through a lot… it’s never easy for anyone but with a strong…
Fostering Executive Identity with Leadership Characteristics
By Dr. Sabine Charles Given that the current business environment is highly dynamic, a leader must have a good executive brand to perform well and provide upward mobility in this line of work. With experience in audit and corporate governance, Dr. Sabie Charles guides the heads in strengthening their companies’ positions in their respective markets…
Strengthening Decision-Making with Mental Resilience
By Dr. Sabine Charles The unpredictability of the modern business environment, where the consequences of actions are vast and affect multiple tiers, is a welcome value for leadership personalities. Dr Sabine Charles, an emotional intelligence guru, presents a new approach toward cultivating this crucial attribute that prepares leaders to cope and perform well under pressure…
