Tag: mental health
Healthy Mental Traits
A person’s physical health is easy to see but mental health is not the case. But surely those mental and physical health are intertwined. When one of them is disrupted, the other is distracted. The characteristics of a person with a healthy mentality exist as follows: People who suffer from mental illness, those who suffer…
New Mental Health Resources
Since I started my Mental Health Help page HERE, I have been contacted by various companies that have asked me to add their Mental Health resources to my page. I’m thrilled that these people have reached out. Getting information for Mental Health help is not easy. Resources are hard to find. Below are some wonderful…
Depression and Denial
It’s like it’s a scar that must be hidden. Like some dirty secret. An ugly sweater you keep in the back of the closet and only bring it out when that aunt comes to visit. You hide it. You deny it, even to yourself. There are the days when you tell yourself “I’m ok”, as…
World Teen Mental Health Day
Being a teen is hard enough. If you add mental health struggles to that, makes life for some unbearable. In this world of social media, peer pressures can be amplified. Anxiety and Depression are the most common issues dealt with. Depression and Anxiety should not be taken lightly. Teen suicides have increased dramatically since 2019. …
Depression – A Killer
How long will this subject remain in the shadows? How long will it have such a stigma attached to it that people dare not even use the word ‘Depression’? Life has no value to depression. EVERY DAY 121 Americans commit suicide. 50% of those people suffered from depression. More than 38,000 people a year commit…
The Noise of This World
At the end of 2021, I was in a deep spiral of depression and anxiety. Inflation, gas prices, the Pandemic, interest rates, drought, war, politics, global warming, mass shootings, etc., etc., etc. There is certainly enough to be concerned about if you simply look beyond your own front door. With the insurmountable number of issues…